Can You Drink Apple Cider Vinegar While Pregnant?
Yes! Studies suggest that you can drink pasteurized apple cider vinegar during pregnancy as it does not contain harmful bacteria. ACV has health benefits when taken in small amounts along with other foods.
But is apple cider vinegar safe for the fetus? The pasteurized form is safe for unborn babies when consumed by mothers. However, unpasteurized ACV is not safe as it could lead to fetal death, miscarriage, and other complications in the mother, and the baby can suffer from health problems after delivery. Also, remember that ACV should not be given to babies at all, as the product is acidic.
Benefits Of Apple Cider Vinegar In Pregnancy
The foods recommended in pregnancy are many and varied, but you must know in what quantity you should consume them and in what way so that your body benefits from all its properties.
For its part, apple cider vinegar is a natural and healthy product, and therefore has a long list of benefits for people, even during pregnancy.
One of the properties of apple cider vinegar during pregnancy is that fasting could help women stop feeling the annoying morning sickness that they feel when they wake up.
It is normal for pregnant women to feel circulation problems and swelling in the legs , and apple cider vinegar is a solution for this, since we can mix a few drops of this vinegar with the cream that we usually use to improve possible varicose veins and pain from the legs.
Another benefit of apple cider vinegar is that it fights heartburn , one of the big problems that women face during pregnancy . The solution is to mix a tablespoon of apple cider vinegar in a cup of water when you feel heartburn, as it quickly stops.
Apple cider vinegar also helps prevent pimples and acne that often affect pregnant women . Know in detail the changes of the skin during pregnancy and find out.
If we want to prevent urine infection , it is ideal that we mix apple cider vinegar with water twice a day and drink it, in this way and by drinking a lot of water a day we will be further away from suffering this painful problem. This is the last of the 5 properties of apple cider vinegar during pregnancy.
Side Effects Of Having Apple Cider Vinegar During Pregnancy
Unpasteurized apple cider vinegar is considered unsafe and can pose certain risks.
If you are taking certain medications, do not have stroke as it could lower potassium levels and is not safe for you and your baby. Check with your doctor before starting ACV. ACV is highly acidic and can erode tooth enamel when consumed directly.
In some cases, stroke irritates your stomach and throat.
Since ACV is acidic, you shouldn’t have it in large amounts. Also, you need to be careful while consuming it.
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